It’s no wonder why autumn is one of the most poplar seasons for hiking, as the leaves start to turn color and the air becomes cool and crisp. Many hikers enjoy exploring the changing landscape while getting the added benefits of a great workout. However, it is particularly important for hikers to dress properly for an autumn hike, as the weather can be unpredictable.
One of the most important tips for dressing for an autumn hike is to put on multiple layers of clothing. It is recommended to start with a light base layer, include a warm mid-layer and end with a breathable outer layer. This way the hiker will be kept warm when it is cooler out, and as the weather gets nicer they can remove layers as needed. Hikers should always wear a hat during an autumn hike, as most heat is lost through the head. However, it is important to never overdress, as the body will naturally warm up when the hiker starts moving.
Because hiking is such a great workout, it is inevitable that the hiker will start sweating during the excursion. This is why it is encouraged to wear breathable materials as opposed to cotton, which will absorb the moisture instead of keeping dry. Wool is a popular choice for hikers due to its natural ability to regulate body temperature
During the autumn months, it can be sunny and warm at the start of the hike and rainy and cold near the end. Because of the unpredictable autumn weather, hikers should consider wearing or bringing a breathable waterproof jacket in case it begins to rain. The waterproof shell will keep the hiker dry in the event of a heavy downpour while the breathable material will prevent body heat from becoming trapped inside.
It is important to always bring a backpack to carry cold water and hold clothing in case it gets cold or rainy during the hike. This will allow the hikers to easily add or change clothing as needed during the hike. Autumn is a great time to explore the trails and mountains as the landscape is bursting with color. By following these easy tips, hikers can be prepared for anything the quick changing fall weather throws at them.